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14 Vitality Bites Recipes that Style Simply Like Dessert

14 Energy Bites Recipes that Taste Just Like Dessert

Put down the store-bought cookies — these power bites are a greater solution to fulfill your candy tooth. Although they boast decadent flavors like apple pie, snickerdoodle and chocolate chip cookie dough, every recipe is wholesome sufficient to take pleasure in as a snack, but indulgent sufficient to contemplate as a stand-in for dessert. As a substitute of sugar and refined flour, whole-food components like oats, nuts, and protein powder will preserve starvation at bay.

Able to get rolling? The fiber-filled bites under come collectively rapidly with only a handful of components and many of the recipes don’t have any cooking or baking required. (Professional tip: If the dough will get too sticky to deal with, attempt wetting your palms earlier than forming the balls.)

RELATED: 11 No-Bake Vitality Bites Recipes

14 Vitality Bites Recipes to Fulfill Your Candy Tooth

Dessert Energy Bites: Key Lime Pie Energy Balls Recipe

1. Key Lime Pie Vitality Bites

A grain-free, dairy-free, sugar-free, vegan and paleo deal with has by no means tasted so good. Lime zest and juice deliver tropical taste to those date and nut-based snack balls. The recipe requires macadamia nuts, however cashews (that are sometimes much less dear) work simply as nicely. Picture and recipe: Carmen Sturdy / Each Final Chunk

Dessert Energy Bites: Lemon Pie Coco-Roons Recipe

2. Lemon Pie Coco-Roons

Cuckoo for coconuts? These gluten-free and vegan bites are a wholesome twist on the basic coconut macaroon cookies. As a substitute of sugar, maple syrup provides a refined sweetness. Lemon juice and zest give them a little bit of zing! Picture and recipe: Ashley / Spoonful of Taste

Dessert Energy Bites: Brownie Cookie Dough Swirl Energy Bites Recipe

3.  Brownie-Cookie Dough Swirl Protein Balls

For this hybrid recipe, there’s no want to decide on between brownies or cookies. Every chunk is available in underneath 100 energy and delivers about six grams of protein (relying on the model of protein powder used). The 2 sorts of dough could be ready in a pinch, they usually’re vegan and gluten-free. Picture and recipe: Lee Hersh / Match Foodie Finds

RELATED: Eight Cookie Dough Recipes You’ll Need for Each Dessert

Dessert Energy Bites: Pumpkin Pie Energy Bites Recipe

4. Pumpkin Pie Vitality Bites

Take pleasure in pumpkin pie 12 months spherical with these easy-to-assemble bites. A scoop of actual pumpkin purée delivers heart-healthy fiber, which means you’ll really feel happy snacking on only one or two balls. Add a tablespoon of mini chocolate chips in the event you want a chocolate repair. Picture and recipe: Danae / Recipe Runner

Dessert Energy Bites: Carrot Cake Power Energy Bites Recipe

5. Carrot Cake Energy Bites

When starvation hits, these vegan, no-bake, gluten-free snacks will save the day. The morsels are crammed with fiber-rich carrots (cooked, to offer a extra delicate texture) and Medjool dates. A drizzle of icing on prime makes each chunk really feel like a particular deal with. Picture and recipe: Coco Morante / The Kitchn

Dessert Energy Bites: Chocolate Chip Cookie Dough Energy Bites Recipe

6. Chocolate Chip Cookie Dough Protein Balls

The following time you get a longing for uncooked cookie dough, whip up a batch of those grain-free, dairy-free and vegan protein bites. The recipe requires simply 5 components, and every ball packs 5 grams of protein. May there be a greater post-workout snack? We don’t suppose so! Picture and recipe: Lee Hersh / Life by Every day Burn

RELATED: 15 Fast and Straightforward Excessive-Protein Snacks

Dessert Energy Bites: Nutella Energy Bites Recipe

7. Nutella Vitality Bites

Everybody’s favourite chocolate-hazelnut unfold could be a part of a nutritious diet when utilized in moderation. Right here, the wealthy unfold is mixed with whole-grain oats, coconut, roasted hazelnuts, and omega-3-rich flax seed to create a filling and indulgent chunk that may fight any afternoon hunch. Picture and recipe: Ali Ebright / Gimme Some Oven

Dessert Energy Bites: Dark Chocolate Strawberry Energy Bites Recipe

8. Darkish Chocolate Strawberry Vitality Bites

Eat your coronary heart out, chocoholics. Each bit is just 20 energy and packs two grams of protein. As a result of these chocolaty bites are held along with fruit as a substitute of nut butter, they’re very best for youths and adults with nut allergic reactions. Plus, the strawberries preserve the bites moist. Picture and recipe: Amy / Amy’s Wholesome Baking

Dessert Energy Bites: Oatmeal Raisin No-Bake Energy Bites Recipe

9. Oatmeal Raisin Vitality Bites

Whereas almond butter isn’t a typical ingredient in conventional oatmeal cookies, it helps these fiber-filled bites obtain that signature cookie dough taste and texture. Don’t have almond butter available? Save a visit to the shop (and some {dollars}!) by swapping in peanut or cashew butter. Picture and recipe: Mindy / Get Artistic Juice

Dessert Energy Bites: Apple Pie Energy Bites Recipe

10. Apple Pie Vitality Bites

Oats and chopped contemporary apples pack two grams of fiber into every of those bites. Make these a bit more healthy by skipping the cinnamon chips and including some raisins or chopped dried cinnamon apples of their place. Picture and recipe: Alaina / Fabtastic Eats

Dessert Energy Bites: Vegan Snickerdoodle Energy Bites Recipe

11. Vegan Snickerdoodle Vitality Bites

Who can resist the nice and cozy spiciness of a great snickerdoodle cookie? Take pleasure in the identical nice flavors for a fraction of the energy and fats with these creative snacks. Dates and maple syrup sweeten the dough, whereas cashews and puffed quinoa create a cookie-like texture. Picture and recipe: Alyssa / Merely Quinoa

Dessert Energy Bites: No-Bake Banana Bread Energy Bites Recipe

12. No-Bake Banana Bread Bites

You’ll be able to thank oats, banana, cinnamon, and almond butter for the genuine banana bread taste on this easy, no-bake recipe. Add mix-ins like walnuts, pecans, or darkish chocolate chips to make your snack next-level scrumptious! Picture and recipe: Stephanie / Eat. Drink. Love

Dessert Energy Bites: 100-Calorie Salted Caramel Energy Balls Recipe

13. 100-Calorie Salted Caramel Vitality Balls

If caramel candies are your weak spot, these power bites are a wholesome different. Made with Medjool dates, cashews, vanilla extract and a little bit of sea salt, this four-ingredient recipe takes mainly no time in any respect to arrange. And at 109 energy of filling wholesome fats per ball, you’ll be greater than happy sticking to only one. Picture and recipe: Lee Hersh / Life by Every day Burn

 

14. 5-Ingredient Vitality Bites

Between coaching private shoppers and educating lessons, Every day Burn 365 coach Prince Brathwaite has little time to snack in the course of the day. However when he does, you guess it’s with these scrumptious power bites. Made with peanut butter, oatmeal, shredded unsweetened coconut, darkish chocolate chips and honey, these home made protein balls are an actual deal with for the self-confessed candy tooth. Try the how-to video under to see how Brathwaite makes his power balls. Video: Every day Burn 365

Initially revealed July 2015. Up to date September 2017.

Learn Extra
12 No-Bake Vitality Bites Recipes
15 Fast and Straightforward Excessive-Protein Snacks
10 Irresistible Protein Cookie Recipes

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